Especially
a powerful stress hormone,
Corticosterone. And a stress hormone molecule, called
corticotrophin
releasing factor (CRF). CRF
is much higher in people experiencing depression. As
is cortisol, another
potent stress hormone.
Let's Connect Two Important Dots
Around 18 million Americans
are depressed. That's a lot of people. And
many of them are on risky antidepressant medication.
As if their depression was a "body-only" medical condition.
Such as a brain disease.
That's dangerous. Antidepressant
medication carries risks. No one knows its
long-term affects. And it often doesn't work.
A small percentage of depressed people do indeed
suffer from clinical depression. And they do need
medical treatment.
But the majority of
depression is not of this type. It's not
a medical condition. It's a stress
driven life experience. And what most depressed
people need to do — is learn how
to stop stress hormones.
Consider these two facts:
- When stress hormones
are blocked, depression
lifts
- Stress is
America's #1 Health
Problem
If we connect these
two dots we begin to see why so many Americans
are depressed.
And we see what you
really need to do — to feel a whole lot
better. You need
to prevent stress hormones
from seeping into your blood, tissues and cells.
More about that just up ahead.
Are You Caught in a Stress/Depression Vicious Cycle?
A "Body-Only" approach to health and quality of life
is growing obsolete. This is not a debatable point
of view. It's a fact.
Your mind and body
are not separate. Research shows clearly that
they are an interdependent
unit—the "Mindbody".
Your mindbody is the stage for a very vicious
cycle. One that can make you miserable and
cause you harm. Consider these two interdependent
facts:
- What you think
and feel affects every cell in your body,
and
- What's going on in your body
affects what you think
and feel.
What triggers stress
hormones into your body?
- Your thoughts and
feelings (mind-side) of the equation.
What's triggers your depressed thoughts and feelings?
- The condition of
your body soaking in stress hormones (body-side
of the equation).
And so your stressed out mind sets in motion a
chain of events that affects your body in ways
that depresses your mind. Which then stresses out
your mind and…on and on.
The bad news
is that once you're stuck
in this stress / depression
vicious cycle — you're in trouble.
The good news
is that with the right
knowledge and tools — you can
break out of the cycle. And be free.
How You Can Get Free From the Stress/Depression Vicious
Cycle
Do you want to get free from this vicious cycle?
So you can feel a whole lot better. And see life's
brighter colors once again. And feel enthusiasm for
your life — and its possibilities.
If yes, then you need to learn how
to get free from stress and stress hormones.
That's the bottom
line.
Problem is that stress runs wild today. As I told
you — it's America's
#1 health problem. But it doesn't
have to be yours.
I'll give you the two
essential ingredients to the antidote to the poisonous
stress/depression vicious cycle.
The antidote will protect
you from stress hormones. And the depression
it triggers.
I'll give you what you need to know and do to:
- Reduce and stop
stress hormones from seeping into your blood,
tissues and cells
- — Flush them
out as quickly
and as thoroughly
as possible
Here's a Powerful Resource for You
I've written a digital
book for people who want to protect themselves
from toxic stress hormones.
The book will give you much of what
you need to know and do — to prevent the stress/depression
vicious cycle.
The book's title says it clearly:
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