You
shouldn't take job stress lightly. Here's why.
Chronic job-related mental
stress releases toxic
stress hormones into your body. Hormones that
can seep into your
blood, tissues and cells.
And then ruin your health
quality of life.
Work Stress Can Double Your Risk of Dying From Heart
Disease!
Here's just some of what research shows. About how
job stress can put your
heart at risk.
Chronic job-related
mental stress:
- Can double
your risk of
dying from heart
disease.
- Is a powerful predictor
of heart attack.
- Increases your risk
of a sudden heart attack
death (death is the first warning sign for
half the people who die from heart attack).
- Leaves you more prone
to high blood pressure, coronary disease and
stroke.
- Can cause or aggravate — cerebrovascular
disease (damaged brain arteries)
As if this list isn't alarming enough, keep in mind
this is a short list. It's limited to heart
disease. Job stress also
contributes to other serious
health conditions. And life problems.
Here's What You Need to Know
Your mind and body
are not separate. Research shows that they're an interdependent
unit—the "Mindbody". And so:
Your mindbody
can drive you into heart
disease, heart attack and/or stroke. How?
Because your job stress-related
thoughts and feelings can trigger your involuntary
nervous system to release
stress hormones into your body. When they're
not really needed.
So now the question is: Is your job stressful?
Is This Your Job?
Is your job one in which:
- Your boss or supervisor is unfair or unkind?
- You feel used a lot?
- You feel singled out for criticism?
- You have a lot of conflict with superiors or peers?
- You work too hard and too long, for less money than
you deserve?
- You can't really say what's on your mind—without
risk?
- You have huge responsibility, but not much say?
- You don't feel acknowledged or appreciated?
- You feel little control over what happens?
- Your workplace is tense, hostile or unsafe?
- You're bored and not doing what turns you on?
These and similar job
situations lead to
fear, strain, pressure, worry, anger and tension.
Which trigger stress hormones.
Are any—or many—of these a chronic part
of your work life?
If so, then your probably floating
in stress hormones more than you should be —
unnecessarily.
Here's How Job Stress Puts You At Heart Disease Risk
—
In a Nutshell
- Your job related
mental stress
triggers stress hormones
- Stress hormones
that don't flush out
of your blood and tissues properly
- Stress hormones do
two bad things to your cardio system
- They constrict
your arteries and
- Raise your heart
rate — Which
- Raises your
blood pressure
and/or
- Puts strain
on your heart
- Creating conditions for heart
disease / stroke / heart attack
Here's Your Job Stress Heart Health SOLUTION —
in a Nutshell
- You learn how to stop/reduce
the unnecessary release of stress hormones
- You learn how to flush
them out quickly and thoroughly
- Doing so does two
good things for your heart
- Opens and widens your
arteries
- Lowers
your heart rate
— which
- Lowers your blood
pressure, and
- Relaxes your
heart
- Creating conditions for greater heart health —
and more freedom from
heart attack and stroke
Here's a Powerful Resource for You
Do you
want to get free from job stress? So you can
feel a whole lot better. Prevent serious illness.
And stop feeling like your starring in a movie that's
going to have a bad ending?
If yes, then you
need to be able to do
two things. You need
the knowledge and tools
to
- Stop the flow
of toxic stress hormones.
Stop them from seeping into your blood, tissues and
cells.
- And when they do—you need to
get rid of them as fast
and as thoroughly as possible.
I've written a powerful
digital book for you. So you can do
these two things. So you can save
from yourself from
the deadly effects of
job stress.
The book's title says it clearly:
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